Chapter Eight ‘Fasting’

There are 2 types of “Fasting” … One is “Spiritual” according to God Almighty`s teachings … Ish 58 (6-14) … and the other is of a “Physical” nature where man deprive themselves of Food … “disfiguring” their Bodies to “appear” to be fasting.

Jesus`s teaching in Matt 6 (16-18) states … “do not” be like the “Hypocrites” with a sad countenance (appearance) for they have their reward … but rather “Pray” to your Heavenly Father who sees and who dwells in a secrete place!

The term “fast” means to go without food. There “is” food for the Spirit and there “is” food for the Physical.

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